Yummy Recipe

Namaste friends,

I happened to come across this tasty salad and tried it the other day.  I have to tell you it was light and yummy!  So I just wanted to share it with you. 

Avocado, Grapefruit and Pumpkin-Seed Salad

Serves two to four

2 grapefruits cut into sections

1/4 cup pepitas (pumpkin seeds)

1 avocado

1/2 red onion, sliced thin

2 tablespoons raw honey

2 tablespoons fresh lime juice


Peel grapefruit and slice into wedges, cutting between membranes.  Roast the pepitas in a dry skillet until they begin to pop and brown.  Slice avocado in half, peel, and cut into wedges.  Slice onions.  On a bed of arugula, arrange grapefruit wedges, onions and avocados nicely.  Whisk together honey and lime and drizzle on top of fruit.  Sprinkle with pepitas and enjoy.

This recipe was provided by Deb Morgan

For more healthy living recipes, go to kripalu.org

Hope you enjoy!  Peace, love and light to all.  Namaste


2 thoughts on “Yummy Recipe

    • Thank you for visiting my blog. Appreciate your opinion, and that this is not something that would satisfy your palete. This recipe is here because my blog is related to healthy and peaceful living.

      If you have some healthy recipe or something health or peace related, I will take it into consideration. I have a question, could you please tell me what verdens beste gulrotkake is in English?
      Thank you!


Peace, love, bliss kind reader

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