Namaste friends,
I happened to come across this tasty salad and tried it the other day. I have to tell you it was light and yummy! So I just wanted to share it with you.
Avocado, Grapefruit and Pumpkin-Seed Salad
Serves two to four
2 grapefruits cut into sections
1/4 cup pepitas (pumpkin seeds)
1 avocado
1/2 red onion, sliced thin
2 tablespoons raw honey
2 tablespoons fresh lime juice
arugula
Peel grapefruit and slice into wedges, cutting between membranes. Roast the pepitas in a dry skillet until they begin to pop and brown. Slice avocado in half, peel, and cut into wedges. Slice onions. On a bed of arugula, arrange grapefruit wedges, onions and avocados nicely. Whisk together honey and lime and drizzle on top of fruit. Sprinkle with pepitas and enjoy.
This recipe was provided by Deb Morgan
For more healthy living recipes, go to kripalu.org
Hope you enjoy! Peace, love and light to all. Namaste
